Join us for the ultimate Women Empowerment Day Retreat! A day full of learning, moving and sharing. Leave feeling energised, inspired and empowered. Join us and other like minded women to indulge in a day just for you.

Women Empowerment Day

Sunday 8th May
The Mecure Hotel
10 am – 4 pm

Investment: £70 (or £63 if an online member) includes a goodie bag.

The day will include an opening circle and a fun, energising class from me, followed by a three guest speakers.

LouisaB aromatherapy talking about her amazing magical potions, called Flower Essence that can heal various conditions, from anxiety, to insomnia to food cravings. You will have the chance to sample and buy products from her on the day and LouisaB will be happy to answer any questions you may have regarding her products and your health issues.

Our next guest speaker, Lynda May from Uniquely You is a Master Practitioner in Living Nutrition from the College of Living Nutrition. She is also a energy clearer and balancer. Lynda will be sharing with you some easy but effective steps to improve your health, hormones through nutrition.

Knowledge is power ladies and when applied to your life you then become empowered ladies.

We will finish the day with some relaxing restorative Yoga and meditation. from Liz who will also be talking about how the moon and Astrology has a huge impact on our lives.

Go away feeling empowered, energised, knowledgeable and completely chilled.

I’m super excited with the line up and the knowledge you are going to gain from this day.

If you wish to book your place go to the link in bio or drop us a message!